SCIENCE-BASED
ONLINE TRAINING
Designed to help you reach your goals...
Here science-based lifting is made easy with expertly designed training programs brought to you by a real scientist who lifts
- Dr. Craig Whitworth-Turner -
ARE YOU...
- PROVEN EVIDENCE-BASED PROGRAMS
- EXPERT GUIDANCE AND TRAINING ADVICE
- REAL RESULTS WITH MEASURABLE PROGRESS
MOST POPULAR TRAINING PROGRAMS
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Sale!
STRONG | THE ULTIMATE 20x1 METHOD
Original price was: $45.00.$22.50Current price is: $22.50. -
Sale!
SWOLE | HYPERTROPHY CLUSTERS
Price range: $10.00 through $30.00 -
Sale!
SWOLE | SAVAGE
Original price was: $30.00.$15.00Current price is: $15.00. -
BOOTY BUILDER V1
Price range: $20.00 through $30.00
1 to 1 COACHING
WITH OVER A DECADE OF INDUSTRY EXPERIENCE...
Coach Craig Whitworth-Turner (PhD, CSCS*D) blends science with practice
making training simple and effective...
"I'm here to provide a high-quality service that enhances the training and performance of others.
Whether you're an established athlete, dedicated enthusiast, or weekend warrior, my goal is to make
science-based training principles accessible - and to support you every step of your fitness journey."
START YOUR PERSONALIZED TRAINING JOURNEY...
EXPLORE ONLINE TRAINING MEMBERSHIPS
FOR THE
COACH
ACCESS:
ENHANCE YOUR COACHING DELIVERY TO YOUR ATHLETES WITH PRACTICAL FIELD TESTED TOOLS
CONTINUE YOUR PERSONAL DEVELOPMENT & EXPAND YOUR KNOWLEDGE WITH EDUCATIONAL CONTENT
- MENTORSHIP